CBT, Thought Patterns, and Addiction: A Perspective from a Licensed Alcohol and Drug Counselor/Mental Health Professional
Slate Recovery changes the recovery process, through a thoughtful and genuine approach. They have a staff with varied backgrounds and therapies to be able to connect you with your new support system that makes sense for you. We empower individuals to discover strength, find purpose, and embrace a life defined by resilience, self-discovery, and lasting […]
Everything You Need to Know About Addiction and PTSD
Slate Recovery has a staff with extensive knowledge of many backgrounds and therapies to find the perfect fit for your needs. Your first step on your clinical healing journey is being connected with our team of thoughtful and trusted professionals. We are dedicated to providing a profound and life-changing recovery experience for every individual. Ray […]
Your Guide to Eye Movement Desensitization and Reprocessing (EMDR), Gambling, and Recovery
Slate Recovery is dedicated to providing a profound and life-changing recovery experience for every individual. We start by connecting you with our team of thoughtful and trusted professionals. Our clinical staff has extensive knowledge of many backgrounds and therapies to find the perfect fit for your needs. Our founder, Ray Wolber, sat down with one […]
The Off-Ramp From Addiction: Healing without Putting Life on Pause
With the holidays behind us and the pace of daily life back in full swing, the idea of stepping away to focus on recovery from addiction can feel overwhelming. Careers demand our attention, families rely on us and responsibilities stack up quickly. For many people, the thought of putting life on hold for weeks or […]
Recovery Is More Than a New Year’s Resolution
Each January, the world around us hits the reset button. Gym memberships spike. Bookstores promote planners and productivity hacks. Social media fills with commitments to eat better, drink less, save more, and finally become the “best version” of ourselves. These New Year’s resolutions often come from a good place; a desire to grow, heal, or […]
Your First 30 Days of Sobriety: What to Expect and How to Stay the Course
If you’re just setting out on your recovery journey, I want to first say congratulations. Making the decision to live in recovery is no easy task, but you’ve done it. Now that you’re here, I want to offer some encouragement and practical guidance on what to expect during your first 30 days of sobriety. This […]
The Addiction to More: How the Pursuit of ‘Enough’ Became a Never-Ending Chase
There was a time when “keeping up with the Joneses” meant glancing over the fence at a neighbor’s new car or a freshly manicured lawn. Today, the Joneses live in our phones, in our feeds, in our curated, algorithm-driven perception of the world. The comparison game has gone digital, and with it, so has our […]