3033 NW 63rd St, Suite E200, Oklahoma City, OK 73116
Dedicated to providing a profound and life-changing recovery experience
Insurance Accepted
Our
Mission
Oklahoma has some of the highest rates for Mental Illness and Substance Use Disorders. Based on 2020 data, Oklahoma ranks 5th (25.6%) in the nation for rates of Any Mental Illness1. Also, Oklahoma’s rate for Any Substance Abuse Disorders is 16.1%.
Slate Recovery is dedicated to providing a profound and life-changing recovery experience while drawing on the inherent strength and dignity in every recovery journey. We empower individuals to discover strength, find purpose, and embrace a life defined by resilience, self-discovery, and lasting transformation.
1Oklahoma Department of Mental Health and Substance Use Services
Our
Services
Intensive Outpatient Programs
Our Oklahoma City Clinic offers comprehensive intensive outpatient addiction treatment and behavioral health services.
Individual Therapy
Substance use and mental health sessions are available with our compassionate therapists.
Intervention Services
Designed to help families navigate the complex and often emotional process of encouraging a loved one to seek help for substance use.
Recovery Coaching
Our certified coaches help you to achieve longterm sobriety and live with passion and purpose.
Purpose Coaching
Our certified life and leadership coaches empower you to find and fulfill your purpose – for a lifetime, or for this time in life.
Groups and Workshops
Contact us to learn more about customizable group programs and team workshops.
Virtual Programs
Intensive Outpatient Programs
Individual Therapy
Intervention Services
Groups & Workshops
Custom Support
Why Choose
Slate Recovery?
Oklahoma Roots, Oklahoma Care 
At Slate Recovery, we’re proud to be founded and operated right here in Oklahoma, for Oklahomans.
We understand the unique challenges our community faces, and our mission is to provide compassionate, life-changing care that strengthens individuals and families across our state.
When you choose Slate Recovery, you’re choosing a team that truly understands The Oklahoma Standard and invests in the well-being of Oklahoma.
What People Are
Saying
Hear from the Community what it’s like to work alongside us
Journey with
Lived Experience
Slate Recovery was founded by Ray Wolber, whose personal journey through addiction inspired a center built on empathy, innovation, and lived experience.
We combine clinical excellence with recovery coaching, so clients receive both therapeutic expertise and real-world guidance from people who’ve been there. Our team meets you where you are, virtually or in person, with services that are accessible, judgment-free, and deeply human.
We prioritize long-term support, harm reduction, and clinician well-being to create a healthier path forward for everyone. Here, recovery isn’t one-size-fits-all. It’s personal, purposeful, and possible.
Meet
Our Staff
Get to know the trusted care professionals you’ll be working with on your journey.
Keep
Learning
Our blog serves as your guide to staying updated on Slate Recovery’s treatment information, events, and education around recovery and addiction.
Specialties Offered
Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) is an action-oriented, evidence-based psychotherapy that fosters psychological flexibility by combining mindfulness and acceptance strategies with commitment and behavior-change techniques.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented, and time-limited talk therapy that treats mental health conditions by changing negative thought patterns and behaviors. It focuses on the connection between thoughts, feelings, and actions to help individuals manage problems like depression, anxiety, insomnia, and chronic pain.
Dialectical Behavioral Therapy (DBT)
Dialectical Behavior Therapy (DBT) is a structured, evidence-based psychotherapy designed to treat intense emotions and self-harm by balancing emotional acceptance with behavioral change. It works through individual therapy, skills groups, and phone coaching to teach four key skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy that enables people to heal from the symptoms and emotional distress resulting from traumatic life experiences. It uses bilateral stimulation to help the brain reprocess stuck memories, reducing their emotional intensity.
Internal Family Systems (IFS)
Internal Family Systems (IFS) is an evidence-based, non-pathologizing psychotherapy that treats the mind as a system of distinct “parts” (subpersonalities) led by a core “Self”. It helps individuals heal trauma, anxiety, and depression by fostering self-leadership, which involves compassionate, curiosity-driven, and calm interaction with protective and wounded parts rather than suppressing them.
Problem Gambling Therapy
Problem gambling therapy is designed to address the treat the repetitive, uncontrollable gambling behavior that continues despite severe negative consequences on a person’s life, including their mental health, finances, relationships, and work.
Process Addictions Therapy
Process addiction therapy is a specialized mental health treatment targeting compulsive, non-substance-related behaviors that cause distress and negative life consequences, such as gambling, shopping, or internet addiction. It uses behavioral therapies to address underlying psychological, emotional, or neurological drivers, aiming to break cycles of compulsion, manage cravings, and develop healthier coping mechanisms.
Prolonged Exposure Therapy
Prolonged Exposure (PE) therapy is a powerful, evidence-based cognitive-behavioral treatment for Post-Traumatic Stress Disorder (PTSD) that helps people gradually confront trauma-related memories, feelings, and situations they’ve been avoiding, allowing them to process the trauma and reduce its power over their lives. It works through two main types of exposure: imaginal exposure, where you repeatedly recount the trauma memory, and in vivo exposure, where you slowly face safe reminders and activities you’ve been avoiding.
Resilient Grieving
Resilient grieving therapy is a strengths-based, active approach to loss that focuses on adapting to life after a death. It emphasizes emotional flexibility, allowing for the coexistence of deep pain and moments of joy, helping individuals honor their loss while finding ways to continue living and functioning.
Trauma Therapy
Trauma therapy is a specialized, evidence-based form of psychotherapy designed to help individuals process distressing events, reduce symptoms like PTSD, and manage emotional/physical impacts. It focuses on fostering safety, developing coping skills, and enabling individuals to integrate traumatic memories to live a healthier life.
Exclusive Insights to Your Inbox
Gain access to exclusive community content only available to subscribers through Slate Recovery’s quarterly Newsletter.
Exclusive Insights to Your Inbox
Gain access to exclusive community content only available to subscribers through Slate Recovery’s quarterly Newsletter.